150 years of diet fads and still no quick fix

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As the government prepares to update U.S. dietary guidelines, a look back at what people have tried to lose weight shows what hasn’t changed is the quest for an easy fix.

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Giffords’ Houston doc: From outsider to brain surgeon

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The doctor currently in charge of Gabrielle Giffords’ neurological recovery, the man who’s had his very hands in Giffords’ brain, was once mistaken for a kung fu expert.

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Decimate Dressing Calories

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I might have to eat my words on never being able to find a diet-friendly salad dressing!

In a recent blog post I said I’d rather have a small amount of a regular dressing than any diet dressing […]

Too much optimism may harm cancer patients

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An optimistic outlook is often argued to have a positive impact on cancer. But “unrealistic optimism,” which a new study has found to be common among patients enrolling in early phase drug trials, may have a downside.

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Pets poisoned by your pills, new report shows

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Human medications sickened more pets in the United States last year than any other toxin.

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Why you’re not seeing fitness results yet

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Remember those resolutions in the beginning of the year — you were going to get in shape, exercise regularly and take fitness classes? It’s now the end of January. Are you still doing it?

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Periods: What’s Normal, What’s Not

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25 Foods With Tons of Hidden Salt

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Mindfulness Matters

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A recent study funded by the National Institutes of Health studied the eating habits of more than 100 binge eaters.

The researchers found that those who practiced mindfulness activities were able to reduce the frequency of their binges from four […]

What’s Keeping You Awake at Night?

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