No Junk Food in Schools – Prep Your Kids Now

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News broke today that new regulations will govern the food offerings at your child’s school beginning in the 2014-2015 school year.  According to a USA Today report, junk food products like chips, cookies and full-calorie sodas “will no […]

States brace for web barrage when health exchanges go live

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WHO wants HIV patients treated sooner to save lives, halt spread

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Obesity treatment may change

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The American Medical Association has officially labeled obesity a disease. But what does that mean for patients?

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Military wives lose 300 pounds

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Anne Moyer and Diane Ritchie relied on each other to change their eating habits and start exercising.

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New Carb Study: Get the Real Facts Behind the Headlines

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Are donuts more powerful than drugs?  Can cupcakes control your mind? If you caught this morning’s health headlines, you might believe that they can.  A new study released in the American Journal of Clinical Nutrition suggests that high glycemic […]

Bucket lists gone bad: When senior thrills become life threatening

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An 80-year-old woman on a tandem skydive slipped from her instructor’s harness then held on for life while rocketing toward Earth. An Alabama man busted his ankles trying to ride a bull. A Missouri man smashed his body – […]

Tri training: What I wish I’d known

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Before I applied for the CNN Fit Nation program, I thought I knew quite a bit about the sport of triathlon. I was wrong.

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Starbucks Adds Calorie Data – But Does It Matter?

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Starting next week, you’ll be able to see how many calories are in your coffee drink at Starbucks.  The company announced today that beginning next Tuesday, June 25, stores will post calorie counts for their coffee drinks and pastries.  […]

Easy Ways to Lose Weight Fast

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