You have two days left to celebrate Women’s Health Week.  As part of the initiative, the U.S. Department of Health and Human Services’ Office on Women’s Health is encouraging you to get more sleep and learn how to relax.  [...]]]>

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You have two days left to celebrate Women’s Health Week.  As part of the initiative, the U.S. Department of Health and Human Services’ Office on Women’s Health is encouraging you to get more sleep and learn how to relax.  So why not make a weekend plan to de-stress and catch up on your zz’s?  There’s a good chance you’ll improve your health and lose weight in the process.

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Renate Raymond has encountered her fair share of organic food snobs, but a recent trip to a Seattle market left her feeling like she’d stumbled onto the set of “Portlandia.

To view the entire post click the word "link" next [...]]]>

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Renate Raymond has encountered her fair share of organic food snobs, but a recent trip to a Seattle market left her feeling like she’d stumbled onto the set of “Portlandia.

To view the entire post click the word "link" next to the title.

Follow me on Twitter at  www.twitter.com/missprobinson for more info and motivational thoughts.

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We all know that good oral care can lead to a lifetime of healthy teeth and gums. Reporter Joe Carter has some tips.

To view the entire post click the word "link" next to the title.

Follow [...]]]>

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We all know that good oral care can lead to a lifetime of healthy teeth and gums. Reporter Joe Carter has some tips.

To view the entire post click the word "link" next to the title.

Follow me on Twitter at  www.twitter.com/missprobinson for more info and motivational thoughts.

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Baby names. When did it all get so cutthroat and complicated?  In the good old days, you just sat down with a piece of paper, and possibly a baby book, and made a list of choices.

To view the entire [...]]]>

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Baby names. When did it all get so cutthroat and complicated?  In the good old days, you just sat down with a piece of paper, and possibly a baby book, and made a list of choices.

To view the entire post click the word "link" next to the title.

Follow me on Twitter at  www.twitter.com/missprobinson for more info and motivational thoughts.

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The 2012 Fit Nation Tri Challenge Team is made up of seven CNN viewers selected to train for the Nautica Malibu Triathlon with Dr. Sanjay Gupta in September. For updates, visit the Fit Nation page, follow the team on [...]]]>

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The 2012 Fit Nation Tri Challenge Team is made up of seven CNN viewers selected to train for the Nautica Malibu Triathlon with Dr. Sanjay Gupta in September. For updates, visit the Fit Nation page, follow the team on Twitter, or like our page on Facebook.

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Did you know that May is National Salad Month?  I didn’t either. But now that I know, I’ve been inspired to spend the next few weeks eating greens, grains, and veggies.  This can be dangerous, though, for people trying [...]]]>

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Did you know that May is National Salad Month?  I didn’t either. But now that I know, I’ve been inspired to spend the next few weeks eating greens, grains, and veggies.  This can be dangerous, though, for people trying to lose weight.  If you don’t make your salad carefully, it can be full of fat and calories.

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To view the entire post click on "link" next to the title of the post.

Follow me on Twitter www.twitter.com/missprobinson for more healthy info and motivational quotes!

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Reporter Edgar Treiguts tells us what to look for and avoid when we’re buying sunscreen.

To view the entire post click the word "link" next to the title.

Follow me on Twitter at  www.twitter.com/missprobinson for more info and motivational [...]]]>

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Reporter Edgar Treiguts tells us what to look for and avoid when we’re buying sunscreen.

To view the entire post click the word "link" next to the title.

Follow me on Twitter at  www.twitter.com/missprobinson for more info and motivational thoughts.

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Have you made any special plans for Friday?  Did you know that Friday is National Bike to Work day?  Before you dismiss it as just another promotional event that isn’t relevant to you, consider how it might make a [...]]]>

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Have you made any special plans for Friday?  Did you know that Friday is National Bike to Work day?  Before you dismiss it as just another promotional event that isn’t relevant to you, consider how it might make a difference in your life.

…

Read Full Post

To view the entire post click on "link" next to the title of the post.

Follow me on Twitter www.twitter.com/missprobinson

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To view the entire post click on "link" next to the title of the post.

Follow me on Twitter at  www.twitter.com/missprobinson for more info and motivational thoughts.

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